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πŸ’­ CHALLENGE πŸ”

Your Thoughts -

CHEAT SHEET

To Stop Running On Autopilot

+ Stop Sabotage

  • Spot Limiting Beliefs: 🧐 Identify what's keeping you anxious. Result: Clearer relationship patterns.
  • Flip the Script: πŸ”„ Change negative thoughts into positives! Result: More connection and love.
  • Know Yourself: πŸ‘€ Understand your triggers. Result: Better communication with your partner.
  • Be Stronger Together: πŸ’ͺ Face challenges as a team. Result: A stronger bond.
  • Own Your Emotions: 🎭 Process feelings, don’t run. Result: Less anxiety and clearer interactions.
  • Think Positive: 🌈 Shift to a secure mindset. Result: Trust and safety in the relationship.
  • Boost Your Confidence: πŸš€ Express your needs fearlessly! Result: A more fulfilling relationship.

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